Resources

Massage

Metta Holistic Health in Tigard, OR
In her sessions, Ruby blends modalities from both Eastern and Western perspectives to create individualized treatments for her clients. She integrates orthopedic cupping, therapeutic stretching, Tok Sen, Gua Sha, healing liniments, Biodynamic Craniosacral Therapy and herbal supports, all with the intention of helping her clients not only recover from injuries but also build resilience, maintain vitality, and feel more connected to themselves.

Jenelle Woodlief in Tigard, OR

Jenelle Woodlief is a licensed massage therapist and somatic bodyworker based in Portland, Oregon. For over 13 years she's helped people reconnect with their bodies through intuitive, evidence-informed touch that blends deep tissue, Thai massage, myofascial release, and nervous-system-based techniques. Her approach is both structured and soulful: She draws on the science of fascia, polyvagal theory, and body mechanics, and weaves in the art of presence, rhythm, and compassion. Each session is a conversation with your body; a chance to listen, unwind, and find your way back to balance.


Bridge City Massage in Raleigh Hills
Kari, Noelle, and Sarah are a collection of massage therapists who built a safe space for LGBTQ+, BIPOC, differently abled folks and allied supporters who are looking for compassionate, specialized massage therapy, through the lens of trauma-informed care. They provide inclusive holistic massage therapy in a safe, welcoming, and nonjudgmental space for all humankind.
 

Acupuncture

Pinnacle Wellness Center
Dr. Whitney Green Bautista and Dr. Elise Baron help clients reach their health goals through Acupuncture & Chinese Medicine. They specialize in injury recovery, chronic pain, stress, women's health, allergies, and facial rejuvenation. They use a variety of treatment techniques in addition to acupuncture including gua sha, cupping, electro-acupuncture, moxibustion, and tuina massage, to treat a wide range of conditions. They take a personalized approach to each patient, tailoring treatments to address individual needs and support the body’s natural healing process in order to restore balance.

Chiropractic

Pinnacle Wellness Center
Dr. Alvin Bautista's mission is to provide chiropractic services with integrity, honesty, and professionalism to help you reach your pinnacle of spinal health. He focuses not only on your symptoms but on underlying causes that contribute to your injuries and health concerns. His holistic approach results in personalized, comprehensive, and integrative care plans. He specializes on the efficacy of chiropractic in treating whiplash injuries, sports injury prevention and rehabilitation, soft tissue therapies, temporomandibular joint dysfunction (TMJD), musculoskeletal disorders and wellness care.

Naturopathic Doctors

Dr Sara Wood ND
Dr Sara believes the true difference in the naturopathic approach is less about the tools used (herbs vs pharmaceuticals for example) and more about the philosophy or reasoning behind the choice. Her goal is to first identify any obvious obstacles to health including nutritional deficiencies, hormone imbalances or inflammatory agents and then work WITH her patients to address these issues.